River Grade: -5
Departs from: Rapidrunner Office Lakeside Pokhara or Kantipath in Kathmandu or Sunauli or Chitwan
Put In: Bhulbhule (5hr by private bus from Pokhara, 6hrs from Kathmandu, 5hrs from Chitwan)
Take Out: Turture (2hrs by bus to Pokhara, 4hrs to Kathmandu and 2hrs to Chitwan)
Returns to: Rapidrunner Office Lakeside Pokhara or Kantipath in Kathmandu or Sunauli or Chitwan
Baggage: You can bring whatever you want on this trip as we will have our own road support throughout the trip!
NB: Hotel Pick-up and drop-off is available for groups, on request!
Trip Details
Depart Pokhara or Kathmandu at 7am and drive to BhulBhule high in the mountains on the famous Annapurna Trekking Circuit. We start our journey with a comprehensive safety demonstration and instruction on different paddling techniques before hitting the wild rapids of the upper Marsyangdi including ‘Mama’s Big Butt’ (+4) ‘Good Morning’ (-5) and Shark’s Tooth (+4). Our day ends at the new dam at Phaliya Sangu where we travel by bus to our riverside campsite at Paundi. The next day we head straight into a continuous series of excellent grade 4 Rapids. After lunch beside the river we continue our adventure downriver to our take out point at Turture.
Upper Marsyangdi River Rafting, offered by Rapid Runner Expeditions, is a thrilling white-water rafting experience on one of Nepal’s most challenging and scenic rivers. The Upper Marsyangdi River is known for its exciting Class IV and V rapids, making it ideal for adventure enthusiasts looking for an adrenaline-pumping river experience. The river flows through rugged terrains, offering breathtaking views of the surrounding mountains, lush forests, and remote villages. This rafting expedition provides both excitement and an opportunity to connect with nature, making it a top choice for experienced rafters.
Upper Marsyangdi River Rafting is best suited for intermediate to advanced rafters who have prior rafting experience and a good level of fitness. The river’s rapids are intense, with Class IV and V sections, which require participants to be comfortable navigating through powerful white-water conditions. While previous rafting experience is highly recommended, participants do not need to be experts; however, you should be prepared for a physically demanding journey. The minimum age for participants is typically 16 years old, though this can vary based on individual experience and the company’s assessment.
The Upper Marsyangdi River is famous for its Class IV to V rapids, which provide a high-octane rafting experience. These rapids are challenging and require skilled navigation and teamwork. Some of the rapids, such as "Morning Glory" and "The Wave," are world-renowned among adventure enthusiasts for their intensity and technical nature. The river offers a mix of fast-moving water, steep drops, and large waves, providing a thrilling challenge for participants. In addition to the rapids, the river also has some calmer sections, allowing for brief moments of relaxation and scenic beauty.
The Upper Marsyangdi River Rafting expedition typically lasts 2 to 3 days, depending on the itinerary. The river is approximately 35-40 kilometers in length, and rafters will spend 1 to 2 days on the river, depending on water levels and the difficulty of the rapids. The journey includes a combination of thrilling rapids, scenic rests, and overnight stops at campsites or local villages. The length of the trip provides ample time for participants to experience the full spectrum of the river, from the fast-paced rapids to the tranquil moments between sections.
Rapid Runner Expeditions provides all the essential rafting gear, including life jackets, helmets, paddles, and rafts. However, you should bring the following personal items for comfort and safety during the rafting trip:
Quick-drying clothing: Synthetic clothes such as T-shirts, shorts, or swimsuits that dry quickly are ideal for rafting.
Water shoes: Sturdy footwear that can handle wet and slippery river conditions is essential.
Sunscreen: High SPF sunscreen to protect your skin from sunburn.
Hat and sunglasses: A wide-brimmed hat to protect your face from the sun and polarized sunglasses to reduce glare.
Towel and change of clothes: A towel for drying off and a fresh set of clothes for after the rafting trip.
Waterproof camera or phone case (optional): To capture photos of your adventure while keeping your electronics safe from water.
Personal medications: If you take any prescription medication, make sure to bring enough for the duration of the trip.
Yes, safety is a top priority during the Upper Marsyangdi River Rafting expedition. Rapid Runner Expeditions ensures that all participants are equipped with the highest quality safety gear, including life jackets, helmets, and paddles. Before setting off, participants receive a thorough safety briefing, which covers essential rafting techniques, river safety, and emergency protocols. The trip is led by experienced, certified rafting guides who are trained in rescue operations and first aid. Guides will navigate the more challenging sections of the river while keeping the safety and well-being of participants at the forefront. Although the rapids are challenging, the guides are well-versed in managing the risks associated with rafting on the Upper Marsyangdi.
The best time for Upper Marsyangdi River Rafting is during Nepal's dry season, typically between September and May. During these months, the water levels are stable, and the weather conditions are ideal for rafting. The pre-monsoon months of March to May offer perfect water levels for navigating the river’s Class IV and V rapids. The post-monsoon season, from September to November, is also a good time to go, as the weather is clear and the water conditions are manageable. The monsoon season (June to August) should be avoided, as the river’s water levels rise significantly, making it more dangerous and less suitable for rafting.
An Upper Marsyangdi River Rafting expedition with Rapid Runner Expeditions includes the following:
Rafting gear: All necessary safety equipment such as life jackets, helmets, paddles, and rafts.
Guides and safety support: Experienced rafting guides and safety kayakers who will provide instruction, leadership, and ensure participant safety.
Transportation: Transportation to and from the river, including a comfortable drive to the starting point and back from the take-out point.
Meals and accommodation: Meals during the trip (lunch, dinner, and breakfast) and camping or lodge accommodations (for multi-day trips).
Safety briefing: A detailed safety briefing at the start of the trip, covering everything from proper paddling techniques to emergency procedures.
First aid support: On-site first aid and medical assistance in case of emergencies.
Yes, Rapid Runner Expeditions offers customizable packages that allow you to combine Upper Marsyangdi River Rafting with other adventure activities. You can add on activities like trekking, cultural tours, or wildlife safaris before or after your rafting trip. Some popular combinations include trekking to Annapurna Base Camp or visiting the Chitwan National Park for a wildlife safari. You can discuss your preferences with the Rapid Runner Expeditions team to tailor your adventure package to suit your interests and time frame.
Booking an Upper Marsyangdi River Rafting trip with Rapid Runner Expeditions is simple. You can contact them directly through their website, email, or phone. Their team will provide you with details on availability, pricing, and the best itinerary for your needs. Once you decide on your dates and trip, they will guide you through the booking process and ensure you have everything you need for your rafting adventure. It's recommended to book in advance, especially during peak seasons, to secure your spot.
Rapid Runner Expeditions is a trusted name in adventure tourism in Nepal, known for offering high-quality rafting experiences with an emphasis on safety, adventure, and environmental responsibility. The company’s expert guides, thorough safety protocols, and customized service make them an excellent choice for those seeking an exciting and memorable rafting adventure on the Upper Marsyangdi River. The stunning landscapes, challenging rapids, and professional support from Rapid Runner Expeditions ensure an unforgettable adventure on one of Nepal's most iconic rivers.